Educational reference, not medical advice. Talk to a clinician before changing what you take.Read more.

Condition

Atopic dermatitis (eczema)

A chronic, relapsing inflammatory skin condition causing dry, intensely itchy, inflamed patches — often starting in childhood and linked to a weakened skin barrier.

Affects Skin

See a clinician

Some causes of atopic dermatitis (eczema) need medical care, not self-treatment. Seek help for any of these:

  • Weeping, yellow crusting, pus, increasing pain or warmth — possible bacterial skin infection.
  • Painful clustered blisters or punched-out sores with fever — possible eczema herpeticum, a medical emergency.
  • Sudden widespread redness over most of the body (erythroderma) — seek urgent care.
  • Eczema not controlled despite good moisturising and appropriate over-the-counter steroid use, or severe sleep loss from itching.

What may help

Remedies studied for atopic dermatitis (eczema), ranked by strength of evidence.

  • Fish oil (omega-3) supplement

    One small pilot trial of high-dose DHA hinted at improvement, but the Cochrane review of supplements found no convincing benefit for eczema — too little to recommend.

The mainstays are consistent moisturising, avoiding triggers, and topical anti-inflammatories. Oral supplements have been studied but, as the Cochrane review concluded, none is convincingly effective — which is exactly why the entry below is graded insufficient rather than recommended.