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Remedy · herb

Pygeum

Also: Prunus africana, African plum bark

An African tree-bark extract with modest evidence for benign prostate symptoms.

Evidence by condition

Each grade reflects the research for Pygeum and that condition specifically.

  • C
    Benign prostatic hyperplasia

    Modestly improved urinary symptoms and flow versus placebo — men were ~twice as likely to report improvement — but trials were small, short, and used non-standardized preparations.

    1 citation

Pygeum bark extract has modest, consistent trial support for BPH symptoms. Trials are small and used varied preparations, so confidence is limited. Note: Prunus africana is an over-harvested, protected species — sustainable sourcing matters.