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Research · Meta-analysis

The Nitrate-Independent Blood Pressure-Lowering Effect of Beetroot Juice: A Systematic Review and Meta-Analysis

What it found

Lowered systolic BP ~4.4 mmHg; benefit greater with longer use.

Design
Meta-analysis
Year
2017
Population
adults
Intervention
beetroot juice
Outcome
blood pressure
Journal
Advances in Nutrition

Citation last checked 2026-06-21.