Educational reference, not medical advice. Talk to a clinician before changing what you take.Read more.

Research · Systematic review

Cinnamon for diabetes mellitus

What it found

No significant effect on HbA1c and an inconclusive effect on fasting glucose. The Cochrane authors concluded there is insufficient evidence to support cinnamon for diabetes.

Design
Systematic review
Year
2012
Sample size
577
Population
patients with type 1 or type 2 diabetes (10 RCTs)
Intervention
oral cinnamon, mostly Cinnamomum cassia, ~2 g/day for 4–16 weeks
Outcome
HbA1c, fasting glucose, insulin, postprandial glucose
Journal
Cochrane Database of Systematic Reviews

Citation last checked 2026-06-21.