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Research · Systematic review

Kava extract for treating anxiety

What it found

Kava significantly reduced anxiety versus placebo (~5 points on the Hamilton Anxiety Scale); short-term adverse events were mild, but the review flagged a lack of long-term safety data.

Design
Systematic review
Year
2003
Sample size
645
Population
adults with anxiety symptoms (11 RCTs)
Intervention
oral kava (kavalactones) vs placebo
Outcome
Hamilton Anxiety Scale score
Journal
Cochrane Database of Systematic Reviews

Citation last checked 2026-06-21.