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Research · Randomized controlled trial

Oral magnesium successfully relieves premenstrual mood changes

What it found

Magnesium reduced the total symptom score and the negative-affect (mood) cluster versus placebo; a small early trial.

Design
Randomized controlled trial
Year
1991
Sample size
32
Population
women with premenstrual syndrome
Intervention
magnesium (360 mg elemental) three times daily from mid-cycle to menses, 2 cycles, vs placebo
Outcome
premenstrual mood / symptom scores
Journal
Obstetrics & Gynecology

Citation last checked 2026-06-21.